Outdoor Intervals
I have yet to find a cyclist who truly enjoys doing intervals, let alone indoors. I don’t mind them. I guess it’s been years of having done intervals in track […]
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Two Bongs Are Better Than One
Single Bong 20K TT April 25, 2010 – 12.1 miles – Kansasville, WI Masters 30+– 2nd – 28:02 – 268 watts – 25.7 MPH Cat 3 – 2nd – 28:01 – 266 watts – 25.8 MPH […]
A Race, and Then a Race to the Airport
Cherry Valley 30K TT April 18, 2010 – Cherry Valley, IL Masters 30+ – 1st – 43:26.00 274 watts – 25.7 MPH As if a race can’t be stressful enough, […]
Racing Naked
John Fraser Memorial TT April 11, 2010 – 9.3 miles – Maple Park, IL Masters 30+– 4th – 22:10 – 25.2 MPH Cat 3 – 2nd – 22:23 – 24.9 MPH Well, it was […]
New (and Used) Stuff
The great thing about bikes is that it’s easy to find a steal on parts, especially used stuff. I think about half my bike stuff is used. One of the […]