Cycling

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John Fraser Memorial 8-mile TT May 2, 2009 – Maple Park, IL Race#1 Masters 30+ – 4th – 17:58.95 294 watts – 25.9 MPH* Race#2 Cat 4 – 2nd – 18:16.46 288 watts – 25.5 MPH […]

Hypofun!

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Cherry Valley 30K TT April 19, 2009 – Cherry Valley, IL Masters 30+ – 1st – 44:51.920 269 watts – 25.0 MPH Down pours! Gusting winds! Potholes! Pea gravel! Puddles! […]

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ABD Indoor TT#2 February 1, 2009 – Winfield, IL Cat 4 – 9th – 16:09.29 310 watts – 23.1 MPH My enthusiasm for the ABD Indoor TTs seems to have wained this year.  I […]

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This is going to be a combination race report and workout report, because it was a quite a day.  I had been looking forward to the Illinois State Cyclocross Championships […]

Let's Declare War on Thailand!!!

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Well, at least the Escherichia coli in my intestines do.  After some bad leftover Thai food on Saturday afternoon, they pretty much went down like the Hindenburg. [youtube]F54rqDh2mWA[/youtube] Yep, there […]