John Fraser Memorial 8-mile TT May 2, 2009 – Maple Park, IL Race#1 Masters 30+ – 4th – 17:58.95 294 watts – 25.9 MPH* Race#2 Cat 4 – 2nd – 18:16.46 288 watts – 25.5 MPH […]

Hypofun!

Cherry Valley 30K TT April 19, 2009 – Cherry Valley, IL Masters 30+ – 1st – 44:51.920 269 watts – 25.0 MPH Down pours! Gusting winds! Potholes! Pea gravel! Puddles! […]

ABD Indoor TT#2 February 1, 2009 – Winfield, IL Cat 4 – 9th – 16:09.29 310 watts – 23.1 MPH My enthusiasm for the ABD Indoor TTs seems to have wained this year.  I […]

This is going to be a combination race report and workout report, because it was a quite a day.  I had been looking forward to the Illinois State Cyclocross Championships […]

Let's Declare War on Thailand!!!

Well, at least the Escherichia coli in my intestines do.  After some bad leftover Thai food on Saturday afternoon, they pretty much went down like the Hindenburg. [youtube]F54rqDh2mWA[/youtube] Yep, there […]