A Dry Bladder
Having used Camelbaks for nearly 10 years, one of my biggest frustration has been getting the bladders dry after washing. I’ve made my own “drying racks” out of coat hangers […]
Ahhhh…Intervals!!!
I’ve always wondering how folks new to running or cycling feel about intervals. Having been doing them for 20 years, they’ve just become part of my life. Not that I […]
Blah! It’s April outside…
My first outdoor race of the year today was cancelled (at least postponed) due to a threat of sleet and snow. Conditions weren’t too bad early today, but they got […]
Mud and Pavement Just Don’t Mix
After feeling like crap for 3 days, I left work early today extremely frustrated. Thousands of milligrams of Vitamin C and tons of sleep just weren’t doing anything. I was […]
Rebuilding a Wheel
I tried and I tried, but I couldn’t save my beloved front training wheel. It was one of the first ones I built back in 2006. After nearly 3 years […]