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ABD Indoor TT#2 February 1, 2009 – Winfield, IL Cat 4 – 9th – 16:09.29 310 watts – 23.1 MPH My enthusiasm for the ABD Indoor TTs seems to have wained this year.  I […]

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I’ve been going through old photos to have them scanned in. I stumbled upon older race photos and I couldn’t believe how thin I looked back then. Here’s one photo […]

Screaming Banshees

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Most athletes are familiar with tendonitis.  It’s something that usually plagues us more than once in our careers. Tendonitis is basically the inflammation of a tendon that is often caused […]

Who Needs Skis?

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With my tendonitis and indoor training frustration, I decided to take advatange of a relatively “nice” January weekend day here in Chicago to bike along the lakefront.  The path was […]

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As I write this, I realize that I still haven’t finished my official review of Ergvideo.  However, I would like to put together some thoughts about some of the new […]