One thing this season has taught me is that there are more than a few of us middled-aged folks whom never seem to have grown up. They tend to think […]

One of my projects for the year was to look into getting a smaller MTB frame. I hadn’t made it a top priority considering that my focus was on TTs […]

After missing the CX meet in Dekalb last Sunday, I was gung ho for the race today in Hawthorn Woods.  I had planned on racing both the Masters 30+ and […]

Those words ring loud and true when you work in healthcare. You’re always trying improve people’s lives, but what you’re really doing is postponing the inevitable–death. While losing someone in […]

While cleaning my cyclocross bike off after our trip to Acadia, I discovered a neat little trick using compressed air.  I had taken the crank off because I’m still trying […]