What do you expect…I live in Chicago.  Many of you have probably experienced the post race blues.  You know, that “down” feeling you get after a good race.  You experience such a rush of euphoria, then you have the crash.

I was feeling down today.  Could it be the cold?  Sure, but I was so excited this week about have three good hard workouts in a row.  They weren’t races, but when you set your workout goals and beat them, it’s a great feeling.  Then, I got the let down because today was a rest day.  Weird.  You’d expect I’d be happy to recover, but sometimes you just want more.

Should I grab some Prozac?  Nope.  All I need to do is look at my training log for this weekend!